top of page



Restoring Body and Soul: How the Russian Sauna Fights Panic Attacks and Depression
In the modern world, where stress and anxiety are becoming increasingly common, the search for effective methods to maintain mental and...
banosrusos
Apr 11, 20242 min read
0
0


¿Are you visiting a Russian sauna for the first time? Here's what you need to do in the sauna
When you visit a Russian sauna for the first time, it's like immersing yourself in the world of ancient traditions and incredible...
banosrusos
Apr 10, 20241 min read
31
0


The origin of the tradition of massaging with a bundle of herbs in a Russian bath
In ancient times, when Russia was ruled by noble princes, the inhabitants of these lands acquired many traditions that became an integral...
banosrusos
Apr 10, 20242 min read
2
0
bottom of page